There’s a purpose to grief, so take care to avoid unhealthy attempts at numbing the pain, or trying to reject those feelings of sadness.

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If you or someone you know has experienced a difficult loss, I encourage you to visit our website and read our article series, “Coping with Death and Grief.” You can also learn more about the four aspects of growing and becoming well again by reading our Q&A, “Moving Forward after the Death of a Loved One.” Finally, we also have additional helpful at our online store.

And as always, you can schedule a time to speak with one of our licensed counselors.

As Geremy explains: “We need ample measures of patience and grace with one another when we’re dealing with a loss.” Ultimately, some widows and widowers may not find love again. That’s why Christians who have experienced the loss of their spouse should listen carefully to God’s call and invitation to what the next stage of life might hold.

After all, while marriage is a good gift, it is not a requirement to having a full and meaningful life.

We thank God for the combined 115 years of our first marriages which God used to shape us to be the persons we are today, perfectly fitted for each other.

The timing of re-marriage is as unique as are the individuals.

“But yet, some people do take a proactive approach to healthy mourning.

And those people can both have grief and experience new things that God might be bringing into their life.” The key is to not rush through four “essentials” of the journey.

This involves overcoming the natural denial response that happens when a loved one is physically dead.

As this happens, for Christians, the person mourning the loss is freer to embrace the consolation of knowing that spiritual life goes on and that we do not grieve as those who have no hope (1 Thessalonians ).

If these four markers are present in the life of someone who has lost a spouse, that person can weigh and discern whether or not to move forward with a new relationship.